Parenting fatigue is an all too common experience that can cause negative health symptoms and a drop in […]

Who doesn’t want a relationship that has a wonderful friendship base, tackles gridlocked and perpetual conflict with ease […]

Studies show there are positive outcomes for toddlers who engage in playtime with their dads. The post The […]

Parents need to be aware of negative dynamics entering the relationship with their children. The post The Four […]

From the cornfields of rural Iowa, Jane Boulware defied expectations to launch and lead three billion-dollar businesses and […]

When I meet with a new couple, I always ask: How do you self-soothe during and outside ofconflict? […]

Excerpted from FIGHT RIGHT copyright © 2024 by Julie Schwartz Gottman, PhD and John Gottman, PhD. Used with […]

“Alexander, don’t forget Valentine’s,” my friend’s words echoed as the call ended.  In the chaos of long workdays, […]

Having a healthy, loving and connected relationship is one of the most rewarding experiences.  Couples often start out […]